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phone Phone: 303-413-3496

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Fitness Classes are recommended for individuals with extensive Pilates experience, a well-rounded understanding of personal exercise modifications and confidence with adjusting reformer settings. In addition, Fitness Class participants should not be experiencing any acute symptoms.

*Generally, Fitness Classes move more quickly than Rehab Classes since clients are more familiar with exercises and proper technique.

***As classes are limited to 5-7 participants, each class op